or "How many meals a day should you eat?" 0000032648 00000 n
After extensive research, we decided that the only way to make our burgers was by hand. 150 calories. 0000022466 00000 n
My Low Carb In-N-Out 33 Burger. To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 0000002124 00000 n
1 bun (44g) Nutrition Facts. 0000062974 00000 n
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You can even customize your own Keto meal before you get to McDonald's. Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. << /Length 5 0 R /Filter /FlateDecode >> 0000064116 00000 n
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With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000018276 00000 n
Let's start with the most important part of the hamburger the meat. 0000047506 00000 n
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A healthy burger can also be a tasty burger! trailer
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Why don't you use a machine to make your patties? Cove Hollow Tavern, Fine Dining American cuisine. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. 0000124053 00000 n
A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Fresh, hand-formed patty hot off the grill. 0000124986 00000 n
You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. 120 calories. 0000006138 00000 n
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Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. 0000001956 00000 n
+ Can I take-away? From cheese to toppings, burgers can easily be customized to your taste. Bacon Burger. 0000018375 00000 n
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parents can have a nice meal while there kids play" Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . 0000044264 00000 n
Fat 0 g. 67/67g left. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! The Habit Burger Grill cannot guarantee that allergens do not exist in our food. 0000046651 00000 n
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Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. We know exactly what goes in to every burger. 0000004847 00000 n
press enter or escape to dismiss this modal. and Privacy Policy and Cookie Statement %PDF-1.4
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Can't wait to go back and try some of the fried chicken options. Log food: Wonder Classic Hamburger Bun. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. How Many Calories in a Whopper With Cheese? 0000002476 00000 n
All of our meat is provided by FX Buckley. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" 0000123725 00000 n
French Fries Potatoes prepared fresh in 100% sunflower oil. 0000044499 00000 n
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The good: This food is very low in Saturated Fat and Cholesterol. But these calories add up. 207. 0000010826 00000 n
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We control the production. 0000124152 00000 n
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Our . 1136 Cal. No hormones and no antibiotics ever. The amount of sodium is great for a fast-food burger." Dip the chicken in the flour, then the egg whites, then the breadcrumbs and press gently to ensure an even coating. Total Calories. Price: $5.10. Activity Needed to Burn: 125 calories Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION hb```f``=+ @Qo!)'f
^UBQ~ewJY`'D:dY&'N]x d^E4 !v# Total Fat (g) 18. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Escape will close the window. Read reviews and book now. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 0000047186 00000 n
Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#&
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Please see your nutritionist or doctor if you need more information on how to keep your own internal engine purring like a . Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 0000008839 00000 n
This is also known as the Triple Triple Burger. 0000122373 00000 n
And, we can guarantee freshness by controlling how often we mince the burgers. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil
Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. 0000062367 00000 n
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Cholesterol 200 mg. For more information, contact us at hello@bunsen.ie. Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. 0000046464 00000 n
Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. Most people don't eat a hamburger without adding in some toppings for extra flavor. Only salt and pepper, seconds before it goes on the grill. You can also pick a junior size burger instead of a regular one to save calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Log food: Trader Joe's Honey Wheat Hamburger Bun. A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. Heat enough oil to deep fry the chicken in a pot or deep skillet. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). Not for the moment. It is also a good source of Dietary Fiber. 0000050016 00000 n
The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 0000058485 00000 n
Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. 0000123059 00000 n
Protein. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. 0000011612 00000 n
If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. 0000001452 00000 n
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Percentages are based on a diet of 2000 calories a day. 0000012102 00000 n
The Self NutritionData method and system is covered by U.S. Patent No. Why do you mince in each individual restaurant. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. If you come and see a few empty tables, do not worry! You can also check where you are in the queue whilst you go off for a drink (responsibly). If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 2 buns (56g) Nutrition Facts. 0000046804 00000 n
Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. 0000061137 00000 n
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Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. 0000067089 00000 n
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Our buns are made in our friend's bakery in Naas, Co Kildare. 0000047633 00000 n
h1 m-9j%/xC. Serving Size (g) 268. Burger-lover Craig Harker wanted to celebrate his big . . Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. 0000053246 00000 n
2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 This is the best way. 0000011019 00000 n
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+ Do you have nutritional informational available? We do! 0000125338 00000 n
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Please be aware that due to processing and preparation of our ingredients,
Individual ingredients may come into contact with one another during preparation. 0000061856 00000 n
View other nutritional values (such as Carbs or Fats) using the filter below: 0000046396 00000 n
Pickle, onion, lettuce, tomato, If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR + Is your meat Kosher or Halal? 0000012248 00000 n
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According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000001649 00000 n
ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w>
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Calories from Fat (g) 160. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. This is the key to tasty burger. We identified beef production as the most environmentally impactful part of our business. xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . 0000125653 00000 n
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Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) We enjoy running the business ourselves for now and have a great team. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. 0000012006 00000 n
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You would reach this limit with just one hamburger per day. 0000124629 00000 n
Shake off excess and spray each breaded cutlet with olive oil. A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP Book now at The Clubhouse in East Hampton, NY. 0000003220 00000 n
However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. It also means that each burger is inspected by hand. 0000056031 00000 n
For delivery try https://deliveroo.ie/brands/bunsen. 0000012414 00000 n
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP All of the information used herein has been provided by our suppliers and is current as of October 2021. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000017849 00000 n
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L+|xoYV=(8W/0A0. Use of and/or registration on any portion of this site constitutes acceptance of our You give your name and number to the waiter at the door and we will text you when your table is ready. 0000124301 00000 n
400. For those who like bigger burgers, add on an additional 94 calories for each ounce. Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Indeed we do. When eating out, meatless burgers seem like a good choice for vegetarians. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. Kids are entertain at the arcade, etc. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0000032469 00000 n
1 bun (47g) Nutrition Facts. Explore menu, see photos and read 187 reviews: "Great place for families. Indeed you can. 0000124837 00000 n
A traditional white hamburger bun will add 145 calories. FAQ. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. 0000018991 00000 n
Beginning of dialog window. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. 0000005984 00000 n
Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. 2 Sausage patties + 2 Round eggs (520 calories, 46g fat, 4g carbs, 28g protein) Big Mac, no bun (includes all toppings) + McDouble, plain with no bun. They are likely slurping the end of a pint in a pub somewhere and on their way back. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. Macros: 710 calories, 8g net carbs, and 48g protein. 0000047721 00000 n
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It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. We add only salt and pepper seconds before grilling. 0000019255 00000 n
Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . Copyright 2023.
If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. 0000018865 00000 n
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Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including 0000123640 00000 n
Fitness Goals: Heart Healthy. A traditional white hamburger bun will add 145 calories. 0000006904 00000 n
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This offer is valid Monday - Thursday from 2-5 with a valid student card. 0000069026 00000 n
(550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Have you ever asked yourself, "How much weight can I lose in a month?" 0000055707 00000 n
They opened on Wexford St in 2013 and still work in the business everyday. 0000010829 00000 n
Protein quality is dependent on having all the essential amino acids in the proper proportions. After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. Apply for a Humareso Expeditor job in East Hampton, NY. How does this food fit into your daily goals? This listing does not contain enough data on individual amino acids to determine protein quality. Source: Nutrient data for this listing was provided by Custom.
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How does this food fit into your daily goals? Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. 5/23/2022. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). EMAIL: hello@bunsen.ie It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories. 0000008123 00000 n
Bookmark. When considering hamburger calories, beware that toppings do add up. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 0000004277 00000 n
608. Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. 0000053797 00000 n
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The Fried Chicken & Jack is so good! Read more: How to Grill the Perfect Burger. "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. Sodium 2016 mg. 284/2300mg left. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Footage . 836. 0000006812 00000 n
119 calories. Adding salt any earlier can alter the texture of the meat. Choose as many toppings as you want. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Add as many toppings as you . Log food: Aunt Millie's Classic White Hamburger Bun. We carbon offset all of our beef. A typical target for total Estimated Glycemic Load is 100 or less per day. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. =>_|]|Znf_|_F_O/bo%So/%g_#Q If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 0000059291 00000 n
Percentages are based on a diet of 2000 calories a day. ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. We have a gluten free bun for 50c extra. Place them in your air fryer for 12-15 minutes at 360F (180C). 0000065441 00000 n
burgers: cheeseburgers: steak: french fries: . %PDF-1.4
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Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. 0000123392 00000 n
The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . The Habit Burger Grill. 0000006746 00000 n
CALORIC RATIO PYRAMID 0000005526 00000 n
Read more: The 10 Best Homemade Veggie Burger Recipes. Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Calories in Buns. 0000044384 00000 n
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Foods that are nutritious without being filling are considered better choices for healthy weight gain. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. stream Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000124381 00000 n
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If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . 0000003713 00000 n
Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY 0000006665 00000 n
User Agreement (updated 5/25/18) All Rights Reserved. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Foods that are both nutritious and filling are considered better choices for weight loss. They are not being kept for VIPs. Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. So, we assessed our impact and fully offset it for every burger we sell. Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. A 6-ounce burger, for example, will have 563 calories just from the beef. [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. 0000004734 00000 n
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|}W=! Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. , you may be able to increase the overall quality of the hamburger a! We know exactly what goes in to every burger we sell and 2,300 milligrams of.... Hamburger calories, while two slices of fried bacon add 90 calories out, meatless burgers seem like good. Pour the breadcrumbs into a final bowl you to see at a glance How foods line up with nutritional! Parmesan and salt ; do not worry heavily processed and contain a lot saturated... Hamburger calories, 41g Fat, 10g carbs, and 48g protein who want a kick without the calories. With suppliers for fresh, quality vegetables breeds available in Ireland, we settled on Black Aberdeen Angus by! 0000001600 00000 n 3058 40 Pour the breadcrumbs into a final bowl: French fries: 00000 n they on! H -0 2-5 with a valid student card nutritious and filling are considered better choices for weight loss the... 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