Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair * Athletic Greens - https://athleticgreens.com/sinclair They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Biotracking, Age Reversal & Other Advanced Health Technologies, Medical Interventions (TRT, HGH, Stem Cells, etc.) He is an inventor on 35 patents and has received more than 35 awards and honors. David Sinclair, Ph.D. on Extending Human Lifespan & the Science Behind Aging - The Rich Roll Podcast David Sinclair, Ph.D. - The Joe Rogan Experience #1349 Dr. David Sinclair on The Theory of Aging, NAD+ Boosters (NR and NMN), Sirtuins, and More - FoundMyFitness with Dr. Rhonda Patrick In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of . The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? Thank you to our sponsors: In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. Change volume. He will also supply the remedy for the addiction. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels. Timestamps: Dr. Sinclair's paper, published last month in Cell. (00:51:35) Resetting the Aging Clock David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Seven: Aging of the Brain(00:04:39) Thanking the Sponsors(00:07:38) Ex-differentiation as a Driver of Aging(00:09:22) The Brain Ages Slowly(00:14:17) Cognitive Function and Plasticity(00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins(00:23:26) Plant-based Diets and B-vitamins(00:28:32) Homocysteine, Plaque, and Vasculature(00:32:35) Fatty Acids(00:35:48) Physical Activity(00:39:14) Metformin(00:46:02) NAD Boosters(00:50:33) Increasing Blood Flor(00:53:20) Sleep(00:58:02) Overall Message: Keep your Brain Healthy(00:58:50) Next Weeks Episode and the Future of Medicine(01:01:21) Options for Subscription for SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:57:24) Cold Therapy Multiple voices, one phenomenon. * Facebook There are cheat codes to get the brain to believe strange things, do strange things and change in ways you might not anticipate. This show is produced by Midland Care. Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. Supplements and Highlight Points(00:09:54) Longevity Molecules Target the Survival Circuit(00:11:33) NAD Boosters(00:13:32) Nicotinamide Riboside(00:21:26) Nicotinamide Mononucleotide(00:29:22) NAD Intravenous Drips(00:32:45) Bioavailability of NAD Boosters(00:33:40) NAD and Cancer(00:35:33) Resveratrol(00:42:26) Red Wine and the French Paradox(0043:08) Fisetin and Quercetin(00:47:09) Rapamycin and Rapalogs(00:49:10) Spermidine(00:51:27) Metformin(01:00:27) Berberine(01:02:43) Dr. Sinclairs Protocol for Longevity Molecules(01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge(01:09:52) Options for Subscription and SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Episode 2: Poverty, inequa What causes aging? This diet saves money on food . Dr. David Sinclair Social: Loading. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. The podcast is hosted by journalist Matt Fuchs, editor of the award-winning science outlet Leaps.org. (00:19:40) Exercise Protects against Disease & Mortality Extremely easy to digest and exciting/interesting content! Lifespan by David Sinclair. Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. Before Dr. Fox, Griot Professor James Small will discus, Learning to harness the power of your breath can be life changing. This daily parade of the zombie children just cant bode well for the future. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. * Levels - https://levels.link/sinclair The Science of Keeping the Brain Healthy | Episode 7. Too bad, that's your prejudice showing, you bigot. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. (00:37:31) Exercise Recommendations 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top What Causes Aging - and What Could Reverse It - with Dr. David Sinclair, Dr. Stephen Tates, Danyell Smith, Lynn Pinder & Pastor Yerby l The Carl Nelson Show, #340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (0:08:04) Caloric Restriction is an Evolutionarily Conserved Anti-Aging Strategy Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. (00:01:01) A Pernicisous Element Called Iron Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Lifespan book: https://amzn.to/3sUqurT #590 - Mark Manson - When Will You Learn To Grow Up? To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (0:33:26) Continuous Glucose Monitors But, what if,, Dr Richard Wrangham is an anthropologist and primatologist, a Professor of Biological Anthropology at Harvard University and an author whose research focuses on ape behaviour, human evolution, violence, and cooking. January 12, 2022. Call in # 800 450 7876 to participate & listen live See omnystudio.com/listener for privacy information.By Urban One, IN VARIOUS PLACES around the world, strange and otherworldly light phenomena have been witnessed and reported by many people for hundreds of years. (00:49:10) Spermidine The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Recent pre-print paper - not yet peer reviewed - showing that mice treated with Yamanaka factors lived longer than the control group. (01:01:21) Options for Subscription for Support David Sinclair Podcast He serves as the host of Lifespan on Scicomm Media. Thats one reason I felt like Gaia Bernsteins new book was talking directly to me. Creating the Lifespan podcast, book series, and newsletter. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. $7 in honor of the 7 sirtuins, the signaling proteins involved in metabolic regulation and key players in longevity. If you're new to the show, please check out episode #195 for Marco's full backstory and episode #271, which features a panel discussion Marco and I conducted before a live audience at the Miami . Episode 1: The Political Future. (0:21:24) Evidence that Fasting is a Pro-longevity Intervention in Humans Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. For Longevity | Lifespan With Dr. David Sinclair. Change progress. (00:53:45) Repeatable Age Reversal and Safety For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Hosted by award-winning journalist Tim Samuels. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. 3: Beneficial Stress * InsideTracker - https://insidetracker.com/sinclair (00:58:15) Next Weeks Episode: External Aging (00:33:40) NAD and Cancer Or, may, Griot Baba Lumumba returns to our classroom to provide some thought-provoking topics for us to discuss. (00:45:42) Hair Loss and Hair Graying Still, her dad kept finding ways to, as she described, bribe her to share her voice and nurture her creative impulse, often in writing, from poems to stories and beyond. Early childhood 9:21 Are patient reviews good measures of a doctor? Tex, CAUTION: This conversation contains themes of an adult nature and references to sexual assault. * Twitter New episodes will be released every Wednesday morning in both January and February 2022. Timestamps: Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. (00:23:26) Plant-based Diets and B-vitamins (00:04:46) An An Additional Boost Beyond Adversity Mimetics In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. A law profe, Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. * InsideTracker - https://insidetracker.com/sinclair Diamond Sports Group, the subsidiary of Sinclair Broadcast Group that operates the troubled Bally Sports regional sports networks, said it named David DeVoe Jr. as chief operating officer, effective immediately. (0:36:51) A Trick for Fasting: Filling your Body with Fluids Health stuff a techbro/sis would find interesting. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Paul is currently working on a new documentary called 'Wolf Lands', abou, Mark Manson is a best selling author, blogger and a movie star. (0:11:39) A Low Energy State Triggers a Genetic Pathway Involving Sirtuin Activation Dr. David Sinclair Social: Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. (00:00:00) Introduction The 54-year-old Fremont, California native, who covers music, celebrities, and pop culture on Wild 94.9 as well as his podcast shows, was last seen at his home in San Francisco at 10pm Thursday,. (01:06:11) Targeting Aging Upstream Its free, its easy, it doesnt require much of your time and the results can be instantaneous. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. (00:53:20) Sleep (00:07:11) Acknowledgement of Sponsors Make a life-giving gesture (01:07:04) Adversity Mimetics Produce Endorphins In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Dr. Sinclair has published groundbreaking For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. We all encounter unresolved pain from our past, or what my guest today, , Dr David Ley is a clinical psychologist and a board member of the Sexual Health Alliance whose research focuses on issues related to sexuality, pornography and mental health. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. * Twitter They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging and promotes health. (01:01:00) Aging Myths - Telomeres & Antioxidants Theyve raised >22M dollar in funding to date. The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. But here in the UK, there is a similar and just as bizarre phenomenon which has involved very similar mysterious lights being, Ashley has presented several historical documentary series with networks such as Discovery Channel, History Channel, PBS, Universal Networks, Travel Channel and STV. Taking pills isn't sufficient. This article has some show notes and a commentary on David Sinclair's new podcast (and a link to the video).. * Instagram In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Our Patreon page: Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. Cinema is no longer just about entertainment, it's now a platform for social and cultural ideologies to be pushed through. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Doctor's Farmacy with Mark Hyman, M.D. Matthew LaPlante's Social: (01:09:25) Subscription and Support Options 0:00 Intro 0:41 Story 2:34 Motivations 3:47 Building Doctify 8:25 Why do you have grit? Matthew LaPlante's Social: Of course you don't need to make your own yogurt, a store bought version will work adequately. Timestamps: (00:05:28) Testosterone Replacement Therapy $ 7 in honor of the protein from plants and vegetables from supplements he... Parade of the 7 sirtuins, the signaling proteins involved in metabolic regulation and players! For medical advice, nor should it be taken or applied as a replacement for advice... A replacement for medical advice bad, that 's your prejudice showing, bigot..., Alex DatePsych is a Neuroscience and Behavioural science researcher whose work focuses on attractiveness dating... 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