Obsessive-Compulsive Disorder message board, open discussion, and online support group. Press question mark to learn the rest of the keyboard shortcuts, https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/. I imagine how I will do things in jail and then I overthink like wait does that mean its happening?? Then, because Ive been somehow immoral, I will get prosecuted for something and go to jail. Secondly, the compulsions can be dangerous. WebRight now, I'm stuck on the fear of going to jail because of my real event OCD. Yes! The only problem is that in Russia you really can be jailed for political views. I understand sometimes people really do get jailed in Russia for their political views, but ask someone with fears of bacteria and they'll say the likelihood of illness is real, people with responsibility fears will say they 'should' feel responsible and so on. I would justify it by saying that my back hurt and I didnt want to go to an actual place because its easier and quicker just to go to one of these places. 2023 MH Sub I, LLC dba Internet Brands. Left the hospital after 5 days and starting feeling okay again. New comments cannot be posted and votes cannot be cast. At first your anxiety will probably increase because you're not doing any compulsions to relieve it, but remind yourself that although the way you feel is real, the thing making you feel that way is just unrealistic thoughts. But perhaps the worst part of OCD is this feeling of total powerlessness to exert any control over them. They are so terrified of what could happen if they didnt do these strategies that they lose any sense that they have a choice about whether they do. This was my biggest obsession as a kid. 02 While he still struggles at times, he's developed habits that allow him to cope with his OCD on a daily basis, such as meditation, staying active and using humor to address his thoughts. So, its okay not to panic when you get these thoughts. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything else. (My attempt at 'hello' in Russian!). For the next year I would go to one of these places about once every 3 months. However "police arresting you for expression of opinion" is not something what is unheard of. I live in the UK. YOu are right, it basicaly boils down to fears of loosing control, and family etc. I've had all sorts of themes, so I unfortunately have been through quite a lot. Finally I read the news that Robert Kraft was in trouble for doing what I did and I thought that I was going to go to jail. Do you ask yourself a lot of what ifs? My obsessions revolve are harm, so fear of doing something bad or illegal resonates with me. It might, or it might not be the case. Even if this possibility were real, how should I behave? I also feel a lot of guilt over things I may have done. What are your compulsions? December 27, 2020 in Obsessive-Compulsive Disorder (OCD). They may begin with hints of truth, which is why they can be so alluring and grab attention fast. Copyright OCD-UK 2004-2022 Logically I can't think of any reason it would ever happen, but that fear is constant. Im about to lose my job, my girlfriend and my dog because of this and I need help. Do they help with OCD? I've also stopped myself from googling every single thing I'm worried about and to get information about who has been arrested for what. The first step in managing your OCD fears is identifying your intrusive thoughts. Accepted the possibility that it might happen. I can`t abstain from reading this because I am a professor of polittical science(, I am just tired of constant fear. These thoughts will likely happen anyway. So even if you think something is immoral, it doesn't mean it's illegal. No amount of reassurance will ever satisfy an unrealistic fear. Always on the run from the police and whatnot. WebOCD/Anxiety/Fear of prison and Hell Long story might be hard to follow I dont know where to start, stay with me please. So if you're fearing jail, watch YT videos about jail, look at riots about being in jail or vividly write a paragraph or two of imaginal exposure, talking about your worst prison related fears. Our mission is to provide easy to read and in-depth medical information. And though I position myself as "pro-Kremlin expert" (though I try to remain as much scientist as possible), I still fear this scenario much. I immediately assume that I've done something wrong and that they're going to haul me off to jail or kill me. Wholesomealive is an online healthcare media publishing website. If you would like to receive an email when new content is available, please enter your email: Dr. Michael J. Greenberg, All rights reserved 2023. That's a shame, Richard. I have no doubt CBT would help you, it's even used to help schizoid disorders quite commonly now. But if theerapy isn't on I feel like I just spend so much time disregarding the things that life offers me because of my obsession! Learning to live with uncertainty about the future and the past is so freaking difficult though. WebFear of doing something illegal and going to jail Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. Ruminating is my compulsion. Those are just 24 hour periods with an arbitrary number assigned to them. Why Do I Always Feel Out of It? Its vital, however, that you consult an actual therapist or psychiatrist before seeking out such treatment options.. Absolutely. As you get better at facing your anxiety and not giving in to compulsions you can reintroduce these activities to your life. But contrary to what common sense might suggest about OCD patients, these people arent more likely to commit more crimes than usual. She says that my current emotional condition and public speaking won`t just how to say it.. work out? My psychiatrist says that I need to stay for some time in hospital, so that they could administer mor drug-intensive therapy. OCD symptoms are thus strategies that the person with OCD uses to protect themselves from their Core Fear, whatever that might be. Even though I haven't done anything that would warrant that. When I used to do these searches, I told myself it was to prove that sort of thing doesn't really happen but I end up convincing myself I'd be the first. I didnt really think it was that big of a deal at the time, but it really breaks me now. Causes, Symptoms and Treatment of Derealization Disorder, Hyper Conscious Awareness: How to Be More Aware of Your Surroundings. Going to jail is my number one fear, and I always imagine my life if I went to prison, like surviving in the prison, trying to find a job when released, shame from family and friends. If you experience these thoughts excessively, it is probably a good idea to seek professional help. I eventually got a job and just forced myself to work through the brain fog and fatigue. So, talking yourself through these thoughts should help you rationalize better. I`ve had another occurence of immense fear. People: They are surrounded by other prisoners who may be unpredictable and of violent character or behavior; this creates fear leading to anxiety. And I hate it for you. The meds were working but making me feel so fatigued I wasnt able to function. Ive had this one and it was about something i did nearly 20 years ago yet somehow it became a massive deal to me 20 years later. Then I catch myself and get so distressed about magical thinking. I try to tell myself the fear spiral is NOT the obsession or the problem, but rather the OCD desperate for absolute certainty in an uncertain world. I've had harm OCD for many many years, and have come to expect to have thoughts that in some people would be worrisome, or sociopathic. This means that I generally tend to have bizzare thoughts, Privet Richard. You can't go to jail unless you commit a crime punishable with jail time. Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. That's asking for reassurance though, which will only help you in the short term and not the long term. I am deeply ashamed of what Ive done (it happened 3 or 4 years ago), and I recognise that, although I was a clueless teenager, I did something extremely stupid. I tried and failed multiple times and eventually got a really good streak going. I developed this obsession recently that involves me making some sort of mistake that I can not recover from and consequently fucking up my life. Visit our Anxiety Center to learn more about Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), I spent alot of money seeking reassurance from lawyers (they say - no risk). is there any good resources about self-help with OCD online? My New Year is ruined ( To be honest, I am even sometimes thinking of commiting suicide as a means to end this constant anxiety. Create an account to follow your favorite communities and start taking part in conversations. You know it's an OCD (unrealistic) fear when checking it out and getting reassurance still leaves you feeling doubtful. I wisited doctor and I think this was right thing to do. do you have any personal experience with the cases when OCD is a symptom? First post on this forum. OCD/Anxiety/Fear of prison and Hell. Hi I also struggled with prison OCD, feel free to PM me. Prison reentry programs provide a sense of belonging, structure and support for people coming out of prison. I have an obsession with obtaining a criminal record and therefore sabotaging my career, as well as going to jail. DUDE. But OCD sufferers feel anxiety and overwhelming guilt more than regular people. WebIt is important to understand that OCD can make a person uncertain about the most basic things that they think, see, hear, touch, or experience otherwise. Dude, I have this too! Also, do not blindly trust people. You can learn to ignore these thoughts, it's not easy, but it can be done. Sign up for a new account in our community. I think I would prefer to die than to experience years of prosecution, trial and imprisonment. For example, fear of getting dirty is an OCD disorder. Re: Pure-O: Scared of PrisonPlease help. I felt terrible about it and the guilt was killing me. In many forums, people seek help and ask if what they feel is normal. There are several resources and experts that specialize in treating OCD. Back when I was a kid, the shcool I was at recently had a load of new buildings completed and we had the queen coming to officially open the building. I catch myself assuming its gonna happen and that scares me even more. WebHave you ever feared for your life in jail? Basically, I am scared that I have done something that will land me in prison. Fear of my kids being taken away is a big one for me too. So whenever I'd start to freak out she would talk me through the law and legal stuff. Press question mark to learn the rest of the keyboard shortcuts. Finding a lump on your testicle definitely requires a visit to the doctor to get it checked out. But there are many causes of testicular lumps, so Your obsession over this suggests that you're not the awful person you worry about being, since you never actually hurt someone in school. Any advice is appreciated. So, make sure to stick around till the end. Notices Visit our Anxiety Center to learn more about Generalized Anxiety Disorder, Obsessive Compulsive If you afraid of cancer, you can visit doctor and search for cancer. I'm thinking it might be repressed anger and frustration because I have a difficult time expressing and managing my emotions due to my upbringing. Right now, I'm stuck on the fear of going to jail because of my real event OCD. Like what if I don't fill in this paperwork correctly and have to go to jail or get in a lot of trouble. Its often so because they feel embarrassed about their condition. Its more natural to run away from those that seem scary. 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