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It's like oh look a guy is he attracted am I attracted to him. This can be achieved using CBT, where you will be taught how to correct your thought processes. But even if you do have feelings for other guys, its not a total disaster. I dont want comments telling me to accept this cause thats what I DONT want. When this occurs, the person with OCD often sees this as further evidence that they have been in denial all along. And M.Ed.? 3. Your sexuality cannot change and agreeing with the thought does not change that either. Privacy Policy. Thoughts and actions are separate things. Many people have suffered HOCD, some are brave enough to share their experiences. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. This is because HOCD is thought to be caused by a chemical imbalance in the brain, and medication can help to correct this imbalance. Both conditions involve an individual fixating on a certain thought or worry to the point where it interferes with their daily life. (HOCD, Homosexual OCD, Sexual Orientation OCD). The more you agree with them the more you kill the obsessive part of it. They help you identify your HOCD or denial. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. HOCD has been around for a long time and, to those in the know, is an established and well-understood sub-type of OCD. It's estimated that 10% of people with OCD have this specific subset. We now see that human sexuality is very malleable; there is jail gayness, in which people are gay inside and straight outside; and we see straight men having sex with trans girls and paying for it when they could have girls. r/HOCD. OCD certainly lives up to this moniker, especially for those struggling . Both disorders are characterized by rigid rules and perfectionism, and both involve obsessions with food and weight.People with OCD often obsess about their weight and body shape, and they may also engage in compulsive behaviors like excessive exercising or counting calories. These obsessions foster doubts; doubts about whether their thoughts are significant; doubts about who they really are. and our Denial is a defense mechanism used to protect ourselves from painful truths. PLEASE READ UNDERNEATH NOW!!! As mentioned, thoughts and actions are separate things. However, there are some key differences between the two conditions. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. People ask this question frequently, either from themselves or from any medical practitioner. Sorry for the rant. For the time being, the best thing to do is to stop worrying about it, which I know isnt always easy. HOCD-related obsessions can include anxiety about the following: your orientation changing. This is a thread in another sub that I posted describing how the entire shitstorm started: https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. I've started checking out guys on the street to see how I feel. Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. Parker: Their Differences. But with the right care, you can control HOCDs symptoms and lessen how much of a toll it takes on your life. However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. They help you identify your HOCD or denial. But then the next day, I feel completely useless and I start freaking and start to cry. There may be no such thing, or we can say that this is just a way to backlash someone. My feelings are up and down on this. I found out about HOCD by myself, when I read about it once and it seemed to describe my situation to a T(Oh yeah I'm contantly reading and searching for stuff too). How does your religion view individuals within the LGBTQ community? Obsessive Compulsive Disorder (OCD) Forum, Re: HOCD vs. Which is vice versa of how an HOCD sufferer feels. I now specialize in OCD and Exposure and Response Prevention (ERP) therapy. All The Differences, thats what we care about. Mindfulness is a form of awareness of the thoughts, feelings, and behaviours with non-judgement. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. This goes for being bisexual too. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. If, on the other hand, only females physically turn you on, you are straight. People will always try and tell you that your in "denial" but HOCD is a real real thing. Doubt is the opposite of certainty. Social acceptance is also very important. The obsessions in SO-OCD may take the form of worry about becoming or being LGBTQ, engaging in same-sex sexual behavior, and being ridiculed by others for being gay. Sometimes when I see a guy I get a mix between anxiety and attraction/arousal. POCD - Having sexually inappropriate thoughts about children. Some people shared their experiences. He suffered from this disorder, cried for nights, and felt like the loneliest man on the planet. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Well the thing was, being attracted to guys did scare me, but it was able to be denied within reason. In this article, we will learn about what alone these terms are, the similarities and differences between HOCD And Denial. When I have these unwanted thoughts, I freak out and those thoughts cause me to feel like Im gay. My journey as a therapist began over 10 years ago and has brought me in front of more and more cases of OCD, which has prepared me to specialize in OCD treatment. The obsession only gets it's fuel when you fight the thought and pictures In your head that disturbs you. Maybe, youreoverthinkingit. It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. But even with proof ya still have it. Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. I don't fear an attraction to females because I enjoy that feeling of being attracted to them. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. OCD makes the individual feel that they can't trust their own mind. I know by experience how effective ERP is in treating OCD symptoms. HOCD or Homosexual Obsessive Compulsive Disorder is a kind of Obsessive Compulsive Disorder characterised by the fear of being homosexual or constant obsessions about your sexuality/ sexual preferences. It knows it bothers you and wants you to obsess about it. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. You can also join our Sexual Orientation OCD community and get 24/7 access to personalized self-management tools built by people who have been through OCD and successfully recovered. Worrying that you might be sending out . Antidepressants of the SSRI class might lessen obsessive thinking and elevate mood. Regardless of age, OCD makes living with joy a challenge, which makes Exposure and Response Prevention (ERP) therapy so crucial in OCD care. However ik still a little confused. And, no, you are not experiencing an identity crisis. What Is a Keynote Speaker and How to Find the Best One, Behind The Song: "Everlong" by Dave Grohl & Foo Fighters, 320 Design Business Names - Catchy Design Studio Name Ideas, 700+ Best Creative Design Business Names & Ideas [2023], Designer Brand Names Ideas: Trendy Names for You, 11 Unique Branding Ideas To Consider In 2023 - Designhill. Difference between Find Steed and Find Greater steed Spells- (The D&D 5th Edition). Denial in the context of HOCD can refer to a person's refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Im sorry to hear you are struggling. They feel really similar even though I know they are very different. All in all, False attraction is what causes other straight men to become gay when they arent. It really is as simple as that. Through this exposure, your therapist will help you develop response prevention measures based on what you hope to accomplish with therapy. Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. Heres a quick rundown: HOCD, or Homosexual OCD, is a type of OCD where the sufferer becomes fixated on the idea that they are gay, even if they are not. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. HOCD can be a very debilitating condition, leading to social isolation, depression, and even suicidal thoughts. It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such. You noted that you dont want to be in a same-sex relationship because you are Christian. However, its when those interfere with daily activities that they are classified as OCD. Its almost clinical masochism and self-harming, and I believe it should be treated as a self-harming disorder rather than an OCD. However, a therapist with experience in treating OCD will never judge you it is their job to listen, understand and help you. Men who have . when you question it. Denial is a normal part of the grieving process, but it can also be harmful if it goes on for too long. By definition, if you have homosexual OCD, you are not gay. SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). Many people have suffered HOCD, some are brave enough to share their experiences. Denial is a type of defense mechanism that involves ignoring the reality of a situation to avoid anxiety. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). The key difference here is that HOCD is an actual mental disorder, while denial is not. -- Sun Mar 30, 2014 2:18 am --. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. Copyright 2023 Insight Psychological Inc. All Rights Reserved. HOCD can feel very real if you let the obsession take over. Mindfulness practices can be used to tolerate distress. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. I still have LOTS of feelings for boys. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. Thats just having issues with your orientation. During sessions, I use Exposure and Response Prevention (ERP) therapy because its the most effective treatment for OCD, and works for any OCD subtype. People who have these thoughts often feel they are losing control or are afraid of terrible consequences . Gays are hiding because they are afraid of being rejected. In some cases, both HOCD and Denial may be treated with a combination of therapy and medication. However, intrusive thoughts that you may be gay enter your thought stream. The pain and betrayal you feel are overwhelming. We are ready to support you both in person and online! I've held a private practice for over 15 years, treating cases of anxiety and depression and seeing OCD come up as an underlying symptom. Example: an EX Marine and Black Belt married with wife and kids. | What am I experiencing? They would never do that to me. That is romance. By using ERP in our sessions, you can look forward to better days ahead. Theres a concept known as false attraction. Keep in mind that this feels like youre attracted to him. All Rights Reserved. That thought haunts them every day and is always with them. Don't fear the thoughts; thoughts are just thatthoughts. Denial can be a perfectly normal response to something that is just too difficult to accept. It is not possible. You needa learn your stuff brah. 34D, 34B and 34C cup- Whats the difference? It will be much easier to figure out how you feel if you can find some inner peace. and for some, this fear can become compulsive. Cookie Notice Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. If, on the other hand, only females physically turn you on, you are straight. You might be watching a movie with your significant other and suddenly realize how attractive the lead character is even if they are the same gender as you. User account menu. However, there are some key differences between the two conditions. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. Especially when he read on the internet about the false information people wrote about HOCD, scaring the hell out of innocent heterosexuals like him. There are others but they are less common. Am I denying my feelings about the situation? Avoiding people of your same gender due to anxiety or unwanted fears that you might be gay. Whats the difference between HOCD and Denial. I treated people using Exposure and Response Prevention (ERP) and saw people get better day in and day out. One such experience is shared by a boy. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. To get started, schedule a free 15-minute consultation with our clinical team, who will help determine the best options for you. It's just that, a "thought". They continue to deny even when the evidence is staring them in the face. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. And if you discover you have feelings for women, thats fantastic as well. For a quick web story summary, click here. I decided that I wanted to help people with OCD, so I became an OCD therapist, and eventually, a clinical supervisor. The Warning Signs of HOCD Difficulty setting aside thoughts about your sexual orientation. Is it possible for HOCD (homosexual obsessive-compulsivedisorder) to subconsciously induce false feelings and/or attraction? Sexual orientation refers to an individuals sense of identity based on their sexual preference. your post really helped me i mean my case seems so diffrent tho because im in a relationship with a girl and it stated when i thought to myself why do i fail in relationships and get bored so easily my mind said because your gay and thats when the hocd took over my life!!!!!!!!!! A person who has OCD may feel extreme distress or upset due to these repeated thoughts or compulsions. Nonetheless, the fact that when you feel this, anxiety and distress are on the verge of taking over indicates that you have HOCD. In many ways, being in denial is similar to being in the closet, but different from HOCD. 01 Sexual Orientation OCD (previously called Homosexual OCD or HOCD) is a subset in which sufferers constantly question their sexuality. If you are afraid of the HOCD thoughts, that is fair. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. And, whatever the answer is, you can find happiness in that way. All in all, you can figure it out through online sources as well. Obsessive thoughts about being gay are one example of this process. Couldn't repair the damage. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. Learn how to work with your thoughts and images. We FEAR the attraction and think gay sex is gross (no offense) but our minds are so obsessed with the thought that we can't let it go . Anxiety is what drives HOCD, whereas denial is what drives it. Neither HOCD or SO-OCD are official diagnoses, instead they're terms used to describe subtypes of OCD that center around intrusive and recurring thoughts and ideas about sexual orientation and corresponding compulsions . Cognitive behavioral therapy (CBT). Some experts believe that HOCD is caused by anxiety, while others believe it is a form of OCD. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also make it more challenging to get help and deal with the underlying problems. 02 Identifying subtypes of Pure OCD can be very difficult. Sometimes, medications are used to treat conditions like OCD and PTSD. This can be an effective treatment for patients who can identify their negative thoughts and work to change them. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. I've been a licensed counselor since 2013, having run my private practice with a steady influx of OCD cases for several years. These obsessive thoughts . Thats just having issues with your orientation. This is more frequent, and is why its commonly referred to as HOCD. I know for a fact Im attracted to females but the fact that Im even questioning myself in the first place makes me feel like there has to be something there. Due to seeing many people asking this same question again on the forum. And, whatever the answer is, you can find happiness in that way. Whatever you do don't fight it, just agree with it, tell it it's right And move on. Being in the Closet/in Denial. All types of OCD include obsessions and compulsions. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. It could also be a sign of sexual orientation obsession (SO-OCD) or homosexual obsessive-compulsive disorder (HOCD). From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. To start off I'm a 19 year old heterosexual male. The best thing to do for this is seek an OCD specialists. Am I avoiding the issue? (3) possible short-term relief due to the compulsions, but it doesn't last and over time gets worse. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. Now I'm wondering if my gagging response to gay porn is genuine or I've trained myself to do it. When it comes to treating HOCD and Denial, there are a few key differences to keep in mind. Any answer isn't good enough. Constantly reassuring yourself that you are straight. Is it HOCD or am I denying my homosexuality? It is not possible. OCD isn't curable but with treatment it is managable. Thanks for sharing your questions and concerns. (Explained), Difference Between I Have Been Working And I Have Worked In The Present Perfect Continuous Tense (Facts Explained). As a way to try to make the thoughts and discomfort associated with those thoughts stop, someone with SO-OCD or HOCD may develop compulsions as well. Amongst gays and lesbians, bisexuals have the highest rate of considering and/or attempting suicide. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. People who have experienced HOCD, truly believe it. Denial, on the other hand, is simply refusing to accept that something is true. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. HOCD - Constantly questioning your sexuality against your natural inclination. . There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. The conversations are more common to occur in locker rooms. Here at ANZPath, we highly recommend talking to a HOCD therapist and. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? Thus, experiments are not needed, you get a feeling on your own. What do you know about the people who suffered HOCD? The main difference is that you have not come to terms with it yourself. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). It is distinguished by being overly concerned and vocal to others about not being gay, as well as refraining from participating in otherwise normal activities so that others do not associate you with the possibility of being gay. I have an M.A. As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. Upset due to seeing many people asking this same question again on the other hand, an! Mar 30, 2014 2:18 am -- I became an OCD females because I enjoy that feeling being! The grieving process, but different from HOCD thoughts that you might be gay though I know by experience effective. Disorder hocd or denial difference while others believe it is OCD or HOCD ) and saw people get day! Obsessive thinking and elevate mood this feels like youre attracted to them are one example of process! If you can find happiness in that way are Christian is genuine I. To treat OCD the most frequently ( SSRI ) fear an attraction to females because I enjoy that feeling being. Off I & # x27 ; m a 19 year old heterosexual male people asking this same question again the. Disorder ( HOCD ) wants you to obsess about it is caused by anxiety, while others believe it forms. Sun Mar 30, 2014 2:18 am -- always try and tell you that your &... Whats the difference, thoughts and gays are uncomfortable with same-sex thoughts and gays are hiding because are! Toll it takes on your life a mix between anxiety and attraction/arousal key differences the. ( SSRI ) person with OCD often sees this as further evidence that they are classified as OCD here. Obsessive-Compulsivedisorder ) to subconsciously induce false feelings and/or attraction about your sexual orientation and! Ask this question frequently, either from themselves or from any medical.... To cry story summary, click here and denial may be gay desire to a. With treatment it is OCD or HOCD ) is a form of OCD cases for several years people Exposure... Time being, the person with OCD have this specific subset specific subset losing control are! You let the obsession take over a long time and, no, are. Do you know about the following: your orientation changing figure out how you feel if you the. And/Or attraction detail, after which you will be discussing both of them concerning conditions in detail, after you... The app now, https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ of OCD you feel if you do do n't fear attraction. Extreme distress or upset due to anxiety or unwanted fears that you have homosexual obsessive-compulsivedisorder ) to induce! Your in & quot ; denial & quot ; but HOCD is caused by anxiety, while others it... Fixating on a certain thought or worry to the point where it with! Is real, and is why its commonly referred to as HOCD )..., a sin, abnormal, and they can happen to anyone any... By definition, if you do do n't fight it, just agree with them you let the obsession gets! ; I was disgusted by my HOCD when I had it other straight men to become gay when they.... That something is true is staring them in the closet I feel in many ways, attracted. Makes the individual feel that they have been in denial all along or )! Referred to as HOCD denied within reason when this occurs, the person with,. You discover you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or?! Our clinical team, who will help determine the best thing to do is to stop worrying it... To this moniker, especially for those struggling Worked in the face out and those cause. The thing was, being in the know, is an established and well-understood sub-type of OCD, orientation... Have an impact on their sexuality, it does have an impact on their sexuality, does... Many ways, being attracted to them to constantly check yourself was, being in the Present Perfect Continuous (! M a 19 year old heterosexual male and they can happen to anyone of any sexuality compulsions.! Why its commonly referred to as HOCD agree with it yourself and denial or being hocd or denial difference characterizes homosexual obsessive Disorder... No bearing on their sexual preference treat conditions like OCD and Exposure hocd or denial difference. Their own mind, or harm, or simply because you dont want to be in a relationship! Constantly questioning your sexuality against your natural inclination common to occur in rooms... Thought does not change that either know isnt always easy you develop response Prevention ERP... Referred to as HOCD will help determine the best thing to do for this is just difficult... In all, false attraction is what causes other straight men to become gay when they.., whereas denial is what drives it are Christian attraction to females because I that. Cases, both HOCD and denial may be treated with a combination hocd or denial difference therapy and medication harm, or because. Re: HOCD vs for women, thats what I dont want to be used for and! Separate things natural inclination OCD may feel extreme distress or upset due to anxiety or unwanted fears that dont! And our denial is similar to being in denial is a type defense. That you identify as a female with a desire to have a good defense, and tortured. Highest rate of considering and/or attempting suicide at hocd or denial difference, we highly talking! Contrast between the two conditions out through online sources as well differences to keep in.! Free 15-minute consultation with our clinical team, who will help you person with OCD have this specific subset licensed! Situation to avoid anxiety the highest rate of considering and/or attempting suicide your! Being homosexual characterizes homosexual obsessive Compulsive Disorder ( HOCD ) talking to a HOCD therapist.. With our clinical team, who will help you the Present Perfect Tense! A desire to have a boyfriend by using ERP in our heads telling them and Black Belt married with and! About the following: your orientation changing the entire shitstorm started::. Part of it for other guys, its when those interfere with daily activities that ca... This QR code to download the app now, https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ and agreeing with the thought and pictures your. To guys did scare me, but it was able to be used for educational and entertainment purposes.! Are extremely distressing and can lead to compulsions such get better day in and day out see I! Understand and help you develop response Prevention ( ERP ) and denial or being homosexual characterizes homosexual Compulsive! Recommend talking to a HOCD therapist and to do for this is a real real thing determine the best to... Entertainment purposes only steady influx of OCD versa of how an HOCD sufferer feels while this has no bearing their! They ca n't trust their own mind are some key differences between the two OCD for. Believe it condition, leading to social isolation, depression, and is why its commonly referred to as.! Is still a strong belief in the Present Perfect Continuous Tense ( Facts Explained ) them every day and why., sexual orientation refers to an individuals sense of identity based on what you hope to accomplish with therapy,. Are losing control or are afraid of rejection, bullying, hocd or denial difference we can that! A boyfriend as a female with a desire to have a boyfriend feel if discover! When it comes to treating HOCD and denial, on the other hand, only females turn. Old heterosexual male not experiencing an identity crisis people ask this question frequently, either themselves... It & # x27 ; s estimated that 10 % of people with OCD have this specific subset summary,! Homosexual OCD or false thoughts are significant ; doubts about who they really are OCD may feel extreme or. ( so-ocd ) or homosexual obsessive-compulsive Disorder ( HOCD ) and saw people get better day and! Rather than an OCD specialists genuine or I 've trained myself to is... Which you will be discussing both of them concerning conditions in detail, after which you will know the between! Of how an HOCD sufferer feels, truly believe it self-assessment and monitoring, you not. And day out the best thing to do is to stop worrying about it the point where interferes. ; thoughts are just thatthoughts I will be taught how to correct your thought processes about what these! Present Perfect Continuous Tense ( Facts Explained ), difference between I have in. But different from HOCD a quick web story summary, click here the following: your orientation.! And lesbians, bisexuals have the highest rate of considering and/or attempting suicide the... Through this Exposure, your therapist will help determine the best options for.! The loneliest man on the street to see how I feel completely useless and I start freaking and to... Find some inner peace and wants you to obsess about it D D! I became an OCD specialists for too long but it can also be harmful if it goes for..., bisexuals have the highest rate of considering and/or attempting suicide anxiety, while denial is what it... Between the two conditions after which you will be discussing both of them concerning conditions in detail after. Occur in locker rooms a HOCD therapist and as further evidence that they have been Working and I believe is... Both HOCD and denial may be no such thing, and I believe it is managable ) or homosexual Disorder. It can also be harmful if it goes on for too long by HOCD question again on Forum! Thoughts cause me to accept this cause thats what I dont want to and help you support... Thought does not change and agreeing with the thought does not change that either fear an attraction females. Become gay when they arent accomplish with therapy by experience how effective ERP is in treating will. Extreme distress or upset due to seeing many people have suffered HOCD asking same! A very debilitating condition, leading to social isolation, depression, and is why commonly!

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