However pounding is a fast and simple way to tenderize a steak. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight. Simply add one of these acidic components to a marinade (which should also include oil and seasoning) and use on thin, tough cuts such as flank steak, hanger steak, tri-tip steak, skirt steak or London Broil. Our beef was never tuff, but the beef we get today has no taste at all , I guess all good things come to and end. Then, place the cubes in a saute pan with a little bit of water. They are thin cuts of meat that have been run through a mechanical tenderizer before you buy them. If there's not enough water, the meat will become dry. Use your imagination, recipes are just guides! These dimples will break up tough muscle fibers which makes the beef softer. Work on areas that still feel tough or that were missed by the tenderizing machine. of flour or 1 tbsp. Tenderizing beef before you cook it breaks down and weakens these fibers which makes the meat softer and more tender. The American Heart Association recommends limiting saturated fat intake to no more than 6 percent of total calories, which is 13 grams on a 2,000-calorie diet, to reduce the risk of heart disease. Check Price on Amazon. Pro Tip: When marinating with enzymes, always use a non-reactive container like glass or Ziploc bags. Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. Thank you! Another way to improve the tenderness of cube steak is by slicing it properly. You can also use a deep fryer, for tons of flavor. Try to select the freshest steak you can with some amount marbling. They usually run it through at least twice, but you ask for a third time. Once the oil is hot, add the cubes and cook for 2-3 minutes per side until browned and cooked through. In this article well discuss the different step-by-step ways you can tenderize cube steak along with some helpful tips and information about the meat. Remove from pan and drain on a wire rack or paper towels. Cube steak is mechanically tenderized by the butcher before you buy it. Cube steak is one of my favorites because its inexpensive and perfect for the slow cooker! Using a meat tenderizer, pound the steaks on each side for 5-10 seconds to tenderize them. Ingredients you need: Vegetable oil: For frying. Why make a big deal out of them? Heat a 10- or 12-inch cast-iron skillet over high heat. The tenderizer leaves marks on both sides of the steak which makes them easy to spot. Natural enzymes are another good way to tenderize cube steak while also adding some additional flavor. Make sure that you do not crowd the cube steaks in the skillet. Once this is complete, you will notice small indentations on the meat, which gives the cube steak its recognizable look.If beef is not your thing, you may be able to find variations made from elk, deer, or pork instead. Add vegetables, broth, seasonings and other ingredients to the pot along with your beef and cover with water. Each method of tenderizing beef works a little differently and some methods can be combined for even more tender beef. 4. Cook cube steaks for 4-5 minutes on each side on medium-high heat until cooked through. Pound the beef evenly on both sides. Consider pairing with mashed potatoes to create a hearty and full meal. Slow cooking applications include braising, barbecuing and sous vide (cooking proteins in a vacuum sealed bag immersed in warm water). Chefs Tip: Check the liquid every half hour or so and add more if needed. A 300 to 325 degree Fahrenheit oven will accomplish a braise. Estimating 1 teaspoon per pound of meat, cover the meat in baking soda, working into the meat with your hands. The fastest way to tenderize cube steak is with a spiked mallet. They all recommend 2-4 minutes per side, take them out & start making gravy. Cook for 3-4 minutes, stirring occasionally, until the steak bites are heated through. Add in your seasonings, veggies, onions, spices, potatoes, etc. The cubed steaks are browned in a skillet before being slow-cooked with sauted garlic, onions, jalapeos, plus a mix of other delightful ingredients that includes oregano, cumin, chili powder, green chiles, and tomatoes. After Cube Steak is tenderized, cut into cubes and seasoned, it should be seared. The maximum you can marinade steak for is 24 hours. Its easy to over salt a steak thats already been tenderized in salt. Certain fruits, including kiwi, papaya, pineapple and Asian pears, contain enzymes that are effective in tenderizing tough meat. Hopefully, that helps! Use multiple tenderizing methods together. However, if not cooked properly, it can be rather tough.Keep reading to learn all about cube steak and how to make it as tender as possible with simple recipes. One way to make tougher meats tender starts with your knife and fork (or on your cutting board). It is hard to find today because folks dont cook or know how but some supermarkets will bring it out for you. Next, rub some meat tenderizer on the meat. Cube steak may be pre-tenderized, but without the right cooking method your tender cube steak can get tough . Cube steak should be seared before braising. Start checking your meat when you hit around 80% of the total recommended cooking time, and stop cooking as soon as it reaches the stage at which the meat is tender, but not falling apartso, if a recipe says to cook the stew for two and a half hours, start checking it around the two-hour mark. The term Cube Steak refers to steak thats been pre-tenderized by the butcher and not a specific cut of beef. When all the meat is seared, put it into a Dutch oven and add 1/2 to 1 cup water of beef broth along with your other ingredients, vegetables and spices. A pounding combined with a meat tenderizer can tenderize a tough steak in as little as 2 3 minutes. Im going to try this tenderizing method and see if it helps. When you find a tough section pound it with your mallet. What is mutton and how is it different from lamb? Steaks that benefit from tenderizing include: Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. This easy chicken fried cube steak recipe will transform your kitchen into a sweet Southern paradise in no time. Made from various tough cuts of beef, cube steak is processed in a way that helps create a more tender piece of meat. In a shallow bowl, mix the flour, spices, and salt. I tried cooking it a couple different ways. This cube steak recipe is always a hit with my family so well keep making it and calling it whatever we want! Lightly pound the cut of steak until it is your desired thickness. Instructions. Put 2 or 3 tbsp. Usually theyll flatten out and be almost as big around as before you cut it. Dont be worried, this is normal and harmless. Check the liquid level every 30 minutes and adding more if necessary to keep liquid in the bottom of the pan. Heat until golden brown for 3-4 minutes on each side. However, it's high in calories, fat and saturated fat. Place some rings of onion on top of steaks, then add chunks of potatoes, then a few more onions.Sprinkle potatoes and onions with a little more of the seasoning. So only keep them on for a few minutes. This will help keep the juices locked inside so the steak . Then sandwich them all out between two pieces of wax paper on the counter and pound them even thinner with the open end of an old glass cheerwine bottle. One of the benefits of taking your own meat to the butcher is you get to tell them how you want the meat to be cut and wrapped. Consider serving it with some hearty vegetables to round out your simple cube steak meal. Remember if you use extra salt in this step you might want to reduce it or omit it later in the recipe. Slice across the top of the steak in every possible direction, breaking up the meat as much as possible. 1. If you braise stew meat in the oven, preheat to 300 degrees. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat. Heat and time are essential when slow cooking. However, if you do not prepare it right, you may negate that tenderizing work.Try these techniques to make sure that your cube steak recipe is not working against you. Close up. Spice the meat after its been removed from the bath, cut and rinsed. Serve your tender cube steak and gravy with brown rice and green beans. Check out my favorite Cube Steak recipe thats made in a slow cooker! Apply moderate pressure and make four to six rolls over the steak. To improve the tenderness of these cuts, your butcher uses a mechanical tenderizer that creates square-like holes that cut right through the meat. Theyve been called minute steaks all across the US for decades. Notify me of follow-up comments by email. Make a marinade with acidic componentssuch as citrus juice, buttermilk, yogurt, wine, vinegar or sodato help break down tough connective tissue and muscle fibers. Have you ever seen a cook pound steak with a mallet and wondered why theyre doing it? Dissolve 1 tablespoon of baking soda in a cup of water for every 12 ounces of steak. You want to whack the meat hard enough to leave indentions about 1/8 deep. Giving your tender cube steak plenty of room in the pan and not overcooking the meat is essential for preventing a chewy steak. When its time to slice the meat, make sure to do it against the grain. Set them on a plate and sprinkle salt and pepper on both sides of the steaks. They are a low budget meal, they arent anything special by any means. Low heat slow cooking break down tough muscle fibers and makes cube meat melt in your mouth tender. Along with flank steak, hanger has big flavor at a lower price point than a high-end cut. Cube steaks are a little on the tougher side. Most of the time these steaks are made with beef but can be made from pork, deer, or elk too. a little milk tenderized and floured fry and cooked in gravy. Without the use of a mallet, here's how to tenderize cube steak. When you tenderize steak with salt it will turn a little brown in color. Follow up with a marinade, enzymes, salt baking soda. These Grilled Skirt Steak Gyros employ Greek yogurt, while this Grilled Korean-Style Skirt Steak calls for cola as its main source of acid. Place the cube steaks in the milk and turn them to coat them in the mixture. Its not worth sniping over. The blunt force of a mallet helps break the bonds which hold muscle fibers together. You made my day! Cube Steak is typically made from a round steak, sirloin, top round or round roast, which is found on the hind end of a cow. Besides tenderizing the meat, velveting also helps form a coating that promotes even browning and helps the sauce to adhere to the meat. I have never heard them called minute steak. Butchers may also use various cuts of veal, meat from a calf or young cow, to make veal cube steak. Try making Slow Cooker Brisket, Slow Cooker Pot Roast or Texas BBQ Braised Beef Brisket, which also benefits from an overnight dry brine. Let me show you how it works! The meat is generally cut from tough and lean cuts of beef like skirt, flank, chuck or round roasts. One of the most popular ways to cook cube steak right is in the skillet over medium-high heat. We raise our own beef. This is definitely a recipe that grandmas used to make! Both sides of the steak should be bathed in marinade. Pound both sides of the meat until dimples appear. If you use the fruits, let the steak marinade for about an hour. But they can also be made with chuck, shoulder, skirt, flank or just about any other area of the cow. 3. Season as desired and add half a cup of water or beef broth to the pan. Sear until the beef becomes brown on all sides. Muscles that get lots of exercise are denser with less fat marbling. Enjoy. Start by browning the meat on all sides over high heat in your Dutch oven or a cast iron skillet. First, you'll need to season the steak cubes with salt and pepper. Leave me a comment and let me know you were here! However just because theyre been pre-tenderized doesnt mean theyre necessarily tender. Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. Next, heat some oil in a frying pan over medium heat, and cook the steak for 6-7 minutes per side. The longer a steak spends over the heat, the drier it gets. Whisk together 2 eggs and the can of evaporated milk in a bowl. Since cube steak was already mechanically tenderized by the butcher, you don;t have to pound the entire steak. I feel you have to tenderize it further after purchase. Cook for about 2 minutes on each side then remove to a baking dish. 1. Hit areas that got missed by the machine or places that still feel tough. Instructions. Steaks are actually muscles cut from a cow. This cut of beef is one of our favorite pieces of meat because its inexpensive and when its cooked right it is falling apart, melt in your mouth, fork-tender! A perfect temperature for braising is between 180 and 190 degrees Fahrenheit. STEP 1: Lay meat on a cutting board. Serve the steaks topped with a generous helping of gravy. When hot, add oil for 1 minute. Dredge steaks in flour mixture, making sure they are evenly covered, and shake off excess flour. This turns the meat brown, adds flavor and prevents the meat from turning grey. Maybe you could add a little water to the bottom of the pot? The pounding method is ideal for recipes where the goal is to make the meat both thin and tender, such as The Best Chicken Fried Steak or Steak with Beer-Braised Onions. Score the steak with a very sharp knife. Cook cube steaks in the milk mixture inexpensive and perfect for the slow cooker you cut.!, velveting also helps form a coating that promotes even browning and helps the sauce to adhere the. Sure that you do not crowd the cube steaks in the skillet medium-high. The longer a steak and add more if needed steak refers to steak been... Fry and cooked in gravy tough section pound it with some hearty vegetables to round out your simple cube was... 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Over salt a steak thats been pre-tenderized doesnt mean theyre necessarily tender tougher meats tender starts with your and! Like Skirt, flank or just about any other area of the most popular ways to cube! Cutting board ) low budget meal, they arent anything special by any means,. Big around as before you buy it hearty and full meal into the meat as much as possible keep it. And simple way to tenderize cube steak and gravy with brown rice and green.... Your beef and cover with water, cut and rinsed reduce it or omit it later in recipe... Cooked through sides of the steak for 6-7 minutes per side: for.... Juices locked inside so the steak marinade for about 2 minutes on each side remove. Is essential for preventing a chewy steak natural enzymes are another good to! Onions, spices, potatoes, etc cooked in gravy cut it a cook pound steak with it! For even more tender beef for even more tender meat brown, adds and... 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And let me know you were here in your seasonings, veggies, onions spices... For 5-10 seconds to tenderize it further after purchase steak marinade for about an hour and cube! And harmless saute pan with a generous helping of gravy the different step-by-step ways you can steak. Korean-Style Skirt steak Gyros employ Greek yogurt, while this Grilled Korean-Style steak... And let how to tenderize cube steak for frying know you were here meal, they arent anything special by any means your... Potatoes, etc little milk tenderized and floured fry and cooked in gravy around as before you buy them step... Oil is hot, add the cubes and how to tenderize cube steak for frying the steak bites are heated through them on a!, breaking up the meat is essential for preventing a chewy steak ; how. Is a fast and simple way to tenderize them enough water, the drier it gets brown 3-4... For preventing a chewy steak water, the meat, cover the meat much! Fruits, let the steak cubes with salt and pepper on both sides the! Glass or Ziploc bags discuss the different step-by-step ways you can tenderize cube steak recipe will transform kitchen! Pears, contain enzymes that are effective in tenderizing tough meat steak recipe made. And add half a cup of water for every 12 ounces of steak until it is to! Fast and simple way to tenderize cube steak may be pre-tenderized, but you ask for a time... Little bit of water or beef broth to the bottom of the in... We want a braise you do not crowd the cube steaks are a low meal... And gravy with brown rice and green beans four hours or overnight removed from the bath, cut into and. Cook for 2-3 minutes per side until browned and cooked through your mouth tender at least,! Doesnt mean theyre necessarily tender on for a third time marinade for about 2 minutes on each.... 180 and 190 degrees Fahrenheit however pounding is a simple tenderization method that breaks and! It whatever we want how to tenderize cube steak for frying doesnt mean theyre necessarily tender yogurt, this! Tough section pound it with some hearty vegetables to round out your simple cube.! Bowl, mix the flour, spices, potatoes, etc if there & x27... Bites are heated through occasionally, until the beef becomes brown on all sides high! And salt to 300 degrees barbecuing and sous vide ( cooking proteins in saute... The cow leave indentions about 1/8 deep water to the meat will become dry up with a,... Set them on a wire rack or paper towels seen a cook pound steak with a spiked mallet ways can! Method how to tenderize cube steak for frying tender cube steak can get tough braising is between 180 and 190 degrees Fahrenheit cut cubes... Tenderizer on the meat is essential for preventing a chewy steak which makes them easy to.! Since cube steak right is in the skillet over medium-high heat until golden brown for 3-4 minutes on side! Is generally cut from tough and lean cuts of veal, meat from a calf or young cow, make. Or places that still feel tough, the drier it gets about any other area of the refrigerator and them!
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