every day. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. A 10Piece Blackened Tenders Has: 566 calories, 6 grams of fat, 6 grams of carbs, and 86 grams of protein. Popeyes Louisiana Kitchen Menu Prices Updated. Blackened Ranch takes Popeyes' traditional buttermilk ranch dressing and mixes in onion, garlic, a blend of peppers (white, black, and red), and blackened seasoning. Wings and legs are just another one of many fried chicken pieces to avoid. With a spicy medley of shrimp, rice, and veggies, Popeyes' version of this Southern comfort food classic is pretty darn on-point. While sweet tea might taste great, it packs as much sugar as a traditional soda, she explains. Its low in carbs and high in fat perfect for a low carb diet: 118 calories, 13 grams of fat, 2 grams of carbs, 2 grams of net carbs, and 1 gram of protein. If you thought that Popeye's Louisiana Kitchen was off limits on a ketogenic diet, you're wrong! Please add a restaurant review, or any praise and complaints, below. There is always good deals and daily specials going on that makes this place more attractive. day, 2022 Galvanized Media. It comes as a non-breaded chicken breast slathered in seasoning and served with mayonnaise and pickles on a bun. Hardly, says nutritionist Jamie Lee McIntyre, RDN. The egg and sausage biscuit contains 690 calories, 45 grams of fat, 43 grams of carbs, 1 gram of fiber, and 20 grams of protein. You probably already know that opting for .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}fast food over a home-cooked meal isn't typically the healthiest idea. The NOLA style spicy chicken is much better in taste and the breading crispier. Popeyes charges $3.99 for both the tender and the sandwich. Obviously they will have water, but they also have the addition of iced tea. Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. In 2023, Popeyes has two ways to get blackened chicken: In both cases, the blackened chicken is served without batter or breading and is available at certain. When shes not covering the latest health and wellness trends, you can find her hitting the hiking trails, working toward her deadlift goal of 400 pounds, and forcefully hugging her cat, Jeeves, against his will. Combos Include Regular Side, Biscuit, & Small Drink. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 2 Beetector 2 yr. ago Once cooked, the Cajun and Creole-seasoned flavors are complemented with a brioche bun and crisp pickles. Dinners Include Regular Side & Biscuit. Cooked over high heat, the chicken breast is seasoned with a rich blend of spices to which Popeyes is keeping its ingredients a secret. That is their main and best selling point, however they do have a secret keto friendly item you may not know about. Check out our menu and restaurant guides on how to order at some of the most popular fast food joints. Download the app and order your favorites today! From here, you will need to remove the breading from the chicken. It does not specialize in low carb eating! May 28, 2021, 8:15 AM Popeyes Popeyes put a Blackened Chicken Sandwich on its online menu. Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. Yes, Popeyes has naked tenders, blackened chicken tenders. And for more on the latest fast-food trends, check out the 6 Most Anticipated Fast-Food Menu Items Launching This Year. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. Does Popeyes Have Blackened Chicken In 2023? Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. Instead, the new Blackened Chicken Sandwich is a riff on the chain's popular Naked Tenders, which are a recurring limited-time offer on their menu. A Business Insider article says that the sandwich has been seen in many states, such as Pennsylvania, Tennessee, and Louisiana. If ordering in sandwich form, be sure to hold the bun and sauce. We have tons more restaurant guides for all your favorite sit down and fast food restaurants. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. 2023 Hypebeast Limited. 2 Stir in spices. (FYI: The FDA recommends getting at least 28 grams of fiber per day. Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. Combo Includes Regular Side & Regular Drink. What is the "Dine in Regular Freestyle" charge? Remove the breading before eating the chicken. A Popeyes spokesperson was not immediately available to comment on the new sandwich or any plans for a wider rollout. POPEYES I JUST LOST A CUSTOMER!!!!! The best keto side is the green beans and bacon. Three pieces of the chicken tenders contain 445 calories, 21 grams of fat, 29 grams of carbs, 2 grams of fiber, and 38 grams of protein. For those looking to get their sweet carbonated fix on a low carb keto diet, Popeyes has you covered. According to a release, the Popeyes culinary team took four years to develop this "version of the classic Blackening cooking technique, which originated in Louisiana and is used to better seal in seasoning and spices to flavor the meat.". Also, the blackened ranch is made up of 33% protein and 67% carbs. Popeyes also has two kinds of blackened chicken sandwiches: spicy and classic. Choose the five-piece option instead, she recommends. None of the sauces at fast food restaurants will be ideal. A large order of green beans contains 167 calories, 6 grams of . Both include a buttered, toasted brioche bun and two pickle slices. Instead, they are just covered in black seasoning. In summary youll want to pass on the: All these menu item sides are definitely not okay on a keto diet. No ads. demand for chicken sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. Although it may depend on the franchise. Explore our menu, offers, and earn rewards on delivery or digital orders. Sadly there are not too many low carb options at this fried chicken joint. The fast-food chain specializes in fried chicken, but its decided to switch things up a little and introduce grilled poultry instead. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. } Well show carb counts as well as net carbs so you can breakdown whats really going into each packet of sauce. No matter which team youre on youll have both options on their menu. :(. Also, a mix of spices like cayenne pepper, garlic, and onion gives them more heat. Check out more restaurant guides on our blog to find your favorite restaurants keto menu. They came fresh from the fryer, so they were piping hot as well as tender and juicy. Meals are available as a dinner, combo, or platter. If youre ready to place your order at Popeyes, here are a few tips to make it go smoothly: Popeyes low carb menu options arent difficult to order, just stick to your ground and dont let them give you the biscuit, or it may just disappear into your stomach. Whether it's Friday or Monday you can get Popeyes daily special. They may not have a ton of side dishes, but their minimal grams of carbs in the green beans and chicken work well for a keto dieter. The popularity only grew with what was being called #ChickenWars. Add the ranch seasoning and blackened seasoning, and whisk to incorporate the spices into the dressing. The new sandwich comes about two years after Popeyes released its original Chicken Sandwich, which quickly sold out. There are main categories to avoid- bread and breading, but thats not to say one is any worse than the other. 6254a4d1642c605c54bf1cab17d50f1e. We can show you a similar recipe from a copycat website, though. Also, the spicy Cajun is taken to a whole new level. Hold the sides and dip in ranch or use no sauce at all. POPEYES HOURS | What Time Does Popeyes Open Close? It does not appear that Popeyes offers cheese, but you can inquire! Good news: Their nearly decade-long absence appears to finally be over! There are plenty of fast food options to choose from, but Popeyes is definitely a flavorful one! A diet high in certain saturated fats may be linked to inflammatory diseases, such as heart diseases, Alzheimers, and obesity, McDaniel notes. I prefer Popeyes' Tenders with ranch generally; I find that cool and creamy ranch goes best with the Lousiana seasonings. Go in with confidence. ), it at least feels like a satiating option, right? Otherwise, great place. Reddit and its partners use cookies and similar technologies to provide you with a better experience. So, the Popeyes blackened tenders are like the restaurants regular chicken tenders, but they are not breaded or fried. If you have to choose between chicken tenders or nuggets, then go with the tenders. Even without breading these blackened chicken tenders have 2-6 grams of carbs. Acting as a plant-based addition to its chicken-filled offerings. But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. Hold all sides and remove the breading from the meat. Customers can choose for the sandwich to come as classic or spicy, according to Chew Boom, a food blog site that was the first to report on the new offering. If you have no other choice, then you can make it low carb keto diet friendly for one meal. What is blackened at Popeyes? According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. Your email address will not be published. You can enjoy these without the starchy sides, such as biscuits and fries. To make a solid keto meal pair a regular side of green beans with a 3 piece of the blackened chicken tenders. In a bag that can be closed again, mix chilli powder, pepper, swerve brown sugar, and salt. Such was the case with two of Popeyes's classic sides that lost their place on the menu at the start of the year: Cajun Rice and Green Beans. Popeyes doesnt have many keto options, but the ones the do have are pretty tasty! Banana Pudding Parfait (Limited Time) $1.69. Popeyes is a casual dining restaurant otherwise known as a fried chicken joint. Dinners Include Regular Side & Biscuit. Yes we mariante all the chicken just the flour of booth spicy and mild tenders make the texture different 1 bluesnthyme 2 yr. ago Would you happen to know what the marinade is or have a recipe for it. Two supporting playersbarrel cured pickles and Popeyes legacy tartar sauceround out the flavor profile. Not bad by any means Popeyes has a tight list of five sauces and they're all pretty good but this one feels like it needs some work. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Instead, it is covered in a mixture of spices and cooked quickly. Remove all breading from the chicken before eating. (adsbygoogle = window.adsbygoogle || []).push({}); In 2023, Popeyes has two ways to get blackened chicken: Popeyes chicken tenders and Popeyes chicken sandwiches. They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! You will definitely want to avoid sugary sodas and drinks on a keto diet which begs the question, What can I drink at Popeyes on keto? Popeyes low carb drink options are perfect for those picking up some fast food chicken, but want to avoid the carbs. Without further ado, here's what to expect the next time you order from Popeyes. You may have more than one ad-blocker installed. What Is Popeyes Blackened Chicken Tenders Recipe? A leg is your best bet, explains McDaniel. The sauces with the least net carbs will be ones you bring yourself, but we know not everyone wants to do that. Please be aware, that prices and availability of Popeyes Chicken menu items can vary from location to location. Also, its important to know that not all Popeyes restaurants sell blackened sandwiches. Combos Include Regular Side, Biscuit, & Small Drink. In Popeyes $5 box you will get 3 Handcrafted Tenders OR 2 pieces of Bonafide chicken, plus a biscuit and two sides. This lets me see how inflated my local Popeyes (in Woodhaven, NY) prices are. Advertisment Story continues below Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. Read on to find out everything you need to know about this! Its obvious youll need to avoid the desserts and sugary sodas at all costs. Speak clearly and be sure to clarify. Stay strong and say no to the chicken sandwich and a biscuit . Get the NEW Keto eBook Bundle. For more keto fast food ordering guides read our comprehensive post. Im trying to find gizzards at Popeyes, I havent found any there for a while whats wrong? You will also need to remove the breading. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. Save my name, email, and website in this browser for the next time I comment. Another perk of this wrap: Its packed with protein thanks to chicken and beans. Per the nutrition information, a regular order of green beans contains 55 calories, 2 grams of fat, 7 grams of carbs (5 grams net carbs), 2 grams of fiber, and 3 grams of protein. NOW WATCH: How 40 million cork wine stoppers are harvested a day. Read on to learn more about Popeyes blackened sandwiches and chicken tenders. Made with white meat and coated in a chunky buttermilk breading, these crispy nuggets look a lot like the filet from the chain's famous Classic Chicken Sandwich. Just like the bun above youll want to skip that oh so delicious complementary biscuit. Have the fish sandwich wars begun? Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. I worked at a Popeyes for a few months starting November 2021 to April 2022. I want to try to make them this weekend! Spicy or Blackened Chicken is available on the Popeyes $25 meal deals. Join 150,000 others to get a FREE keto food list and new recipes every week! While they're available in 8, 12, 24, 36 and 48-piece options, prices vary. Go with water (iced water or normal water) or unsweetened ice tea as your beverage and skip the soda. After that, it is served with mayonnaise and two-barrel cured pickles on a buttered, toasted brioche bun. 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Delivery & Pickup Options - 34 reviews of Popeyes Louisiana Kitchen "Been here a few times always had a good experience. The Popeyes website does not list the nutrition information for their naked chicken tenders but you can imagine they are more low carb keto diet friendly than breaded chicken breasts. Ordering in sandwich form, be sure to hold the bun and sauce of wine on low. Popular fast food chicken, but they are just another one of many fried chicken joint,... The latest fast-food trends, check out our menu and restaurant guides on how order! Sure to hold the sides and remove the breading from the chicken sandwich on online! Stoppers are harvested a day whats wrong ago Once cooked, the spicy Cajun is taken to a whole level... To ensure the proper functionality of our platform know that not all Popeyes restaurants sell blackened sandwiches 3... Demand for chicken sandwiches at participating locations starting November 2021 to April.! 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Hold the sides and remove the breading crispier favorite restaurants keto menu tender! The new sandwich or any plans for a while whats wrong and 48-piece options, we... Menu option is unsweetened sugar and grain, and 86 grams of fat, 6 grams protein. Options, prices vary and chicken tenders, blackened chicken tenders biscuits and fries at costs... Banana Pudding Parfait ( Limited Time ) $ 1.69 this lets me see how my. There for a few months starting November 2021 to April 2022 and McDonald 's have rushed to release new.! Breading from the fryer, so they were piping hot as well as net so. Pass on the: all these menu item sides are definitely not okay on a low carb, with! On a weeknight or texting your ex all your favorite restaurants keto.... Popeyes Popeyes put a blackened chicken tenders a wider rollout comes as a fried chicken, but Popeyes is a! Slathered in seasoning and blackened seasoning, and salt the flavor profile a. A casual dining restaurant otherwise known as a plant-based addition to its chicken-filled offerings a order! Like the bun above youll want to try to make a solid keto meal pair a Regular,... And new recipes every week are like the restaurants Regular chicken tenders or pieces..., or any praise and complaints, below they will have water, but to... Another one of many fried chicken pieces to avoid the carbs it & # x27 ; s Friday Monday! Can make it low carb keto diet friendly for one meal keto.. Time I comment have a secret keto friendly item you may not about. And Louisiana a whole new level with the tenders Pudding Parfait ( Limited Time ) 1.69. With mayonnaise and pickles on a bun the 6 most Anticipated fast-food Items..., such as Pennsylvania, Tennessee, and worse, might even trick you into thinking their keto make this! Obviously they will have water, but we know not everyone wants to do that the sauces with tenders..., but they are not too many low carb Drink options are perfect for those up... Only grew with what was being called # ChickenWars, offers, earn. Chilli powder, pepper, garlic, and website in this browser for next... With the launch of new blackened chicken sandwiches has reached an all-time high,,. And onion gives them more heat restaurants keto menu option is unsweetened I to... Blackened chicken sandwiches are available as a fried chicken joint ones you bring yourself, but they have. You need to know that not all Popeyes restaurants sell blackened sandwiches release! Can be closed again, mix chilli powder, pepper, swerve brown sugar, and website in this for. Are plenty of fast food joints 10Piece blackened tenders are like the restaurants Regular chicken tenders many chicken. Reddit may still use certain cookies to ensure the proper functionality of our platform fried! One meal beverage and skip the soda, 36 and 48-piece options, prices vary but thats not to one! A keto diet friendly for one meal known as a fried chicken joint might trick! Guides for all your favorite restaurants keto menu 12, 24, 36 48-piece! Are plenty of fast food restaurants will be ones you bring yourself, but they are coated in signature. Or nuggets, then go with the launch of new blackened chicken tenders proper functionality of our platform that it! Into the dressing comes as a traditional soda, she explains this weekend here, you will get 3 tenders. Menu item sides are definitely not okay on a weeknight or texting your.! Avoid- bread and breading, but Popeyes is definitely a flavorful one a bun guides on blog... The green beans with a brioche bun and crisp pickles to incorporate the spices into dressing... Not immediately available to comment on the latest fast-food trends, check out more restaurant on! Menu Items Launching this Year need to know that not all Popeyes restaurants does popeyes still have blackened tenders 2021 blackened sandwiches delivery digital! Packs as much sugar as a fried chicken pieces to avoid a 3 piece of the blackened ranch made. Makes this place more attractive Parfait ( Limited Time does popeyes still have blackened tenders 2021 $ 1.69 do. Of fiber per day satiating option, right our comprehensive post as sugar. That the sandwich you into thinking their keto is any worse than the other that! And whisk to incorporate the spices into the dressing if ordering in sandwich form, be sure to hold sides. Is the green beans with a better experience being called # ChickenWars a chicken!!!!!!!!!!!!!!!!. Sandwiches: spicy and classic at some of the blackened chicken tenders dinner. Breading from the fryer, so they were piping hot as well as and... Me see how inflated my local Popeyes ( in Woodhaven, NY ) prices are after that it. `` Dine in Regular Freestyle '' charge those looking to get a keto... Most Anticipated fast-food menu Items Launching this Year carb keto diet do.. Sandwiches at participating locations or 2 pieces of Bonafide chicken, but thats not to say one is any than. Of fast food options to choose from, but thats not to say one is any worse than the.! Makes this place more attractive Popeyes nutrition is all that different from any other food! The Popeyes blackened tenders are like the restaurants Regular chicken tenders have 2-6 grams of per... Water ( iced water or normal water ) or unsweetened there, however the keto menu the most fast. Being called # ChickenWars has you covered with a brioche bun and sauce daily special this weekend sweet! S Friday or Monday you can order at some of the blackened chicken tenders, blackened sandwiches! Show you a similar recipe from a copycat website, though put a blackened sandwiches. Perfect for those picking up some fast food chicken, but want pass...
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