Isoflavone intake in four different European countries: The VENUS approach. They are present in several vegetables, mainly in legumes such as soy, white and red clover, alfalfa and beans. Chang H.H., Robinson A.R., Common R.H. Excretion of radioactive diadzein and equol as monosulfates and disulfates in the urine of the laying hen. However, the authors stated that they could not reach definitive conclusions due to, among other reasons, the lack of inclusion in the review of randomized controlled clinical trials focused on the treatment of osteoporosis in early menopause. At high elevations, acidic fog and clouds might . ); sue.uhe@ollitrop.yupairam (M.P.P. Thus, soybean can be considered as the best food source. Gruber C.J., Tschugguel W., Schneeberger C., Huber J.C. Production and actions of estrogens. (2016) reviewed seven studies and concluded that the evidence supports the fact that isoflavones, at a dose of 5020 mg/day, decrease the frequency of hot flushes [52]. In miso and tempeh, the aglycone form is the most abundant one [9]. Dietary isoflavones or isoflavone-rich food intake and breast cancer risk: A meta-analysis of prospective cohort studies. Proof by rational experiment seems to have been. Among the wide variety of flavonoids, isoflavones are one of the most renowned. Daily J.W., Ko B.S., Ryuk J., Liu M., Zhang W., Park S. Equol Decreases Hot Flashes in Postmenopausal Women: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. By Marie If you're a gardener, you know that the moon cycles affect plant growth. That aluminum may be harmful to plants as well as animals. In this sense, Micek et al. The mean age of women ranged from 49 to 58.3 and 48 to 60.1 years in the placebo and phytoestrogen groups, respectively, and women were followed up for a period of 3 to 12 months. Furthermore, the dose-response analysis revealed an 8% reduction in colorectal neoplasm risk for every 20 mg/day increase in isoflavone intake in Asian populations, and for every 0.1 mg/day increase in Western populations. Franco O.H., Chowdhury R., Troup J., Voortman T., Kunutsor S., Kavousi M., Oliver-Williams C., Muka T. Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysis. However, some limitations were found in these prospective studies, such as the small sample size of the cohorts and the unspecific definition of high, moderate and low isoflavone intake. Federal government websites often end in .gov or .mil. Dong J.Y., Qin L.Q. The improvement was greater in treatments lasting more than one year and in subjects with normal weight, probably because subjects with excessive body weight have a lesser risk of bone loss. Is equol production beneficial to health? Zhang Q., Feng H., Qluwakemi B., Wang J., Yao S., Cheng G., Xu H., Qiu H., Zhu L., Yuan M. Phytoestrogens and risk of prostate cancer: An updated meta-analysis of epidemiologic studies. In general, evidence regarding the use of isoflavones on vasomotor symptoms suggests that they could be useful in reducing hot flushes. (2018) performed a meta-analysis of 12 studies, where six were cohort studies, and six case-control studies, with a total of 596,553 participants [81]. Bardin A., Boulle N., Lazennec G., Vignon F., Pujol P. Loss of ERbeta expression as a common step in estrogen-dependent tumor progression. Hua X., Yu L., You R., Yang Y., Liao J., Chen D. Association among Dietary Flavonoids, Flavonoid Subclasses and Ovarian Cancer Risk: A Meta-Analysis. Neuroprotective effects of 17beta-estradiol and nonfeminizing estrogens against H. Endoh H., Sasaki H., Maruyama K., Takeyama K., Waga I., Shimizu T., Kato S., Kawashima H. Rapid activation of MAP kinase by estrogen in the bone cell line. Abstract BELIEFS that phases of the moon have a differential effect on the rate of development of plants are both ancient and world-wide. Nevertheless, the metabolism of formononetin and biochanin A, the main isoflavones in red clover, has been less studied due to their limited presence in foodstuffs. we announced our decision to consider the exercise of our enforcement discretion relative to the declaration of eight more isolated or synthetic non-digestible carbohydrates as dietary fibers when . Licensee MDPI, Basel, Switzerland. Similarly, Li et al. Regarding cancer, scientific evidence suggests that isoflavones could be useful in reducing the risk of suffering from some types of cancer, such as breast and endometrial cancer, although further studies are needed to confirm these results. As in the previous study, the onset of soy isoflavones was very slow in comparison with other non-hormonal treatments. After an extensive bibliographical review, the expert panel concluded that the results of observational studies do not support the hypothesis of an increased risk of breast cancer after isoflavone-rich food supplement intake [93]. The enzymes responsible for the hydrolysis of isoflavone glycosides are glucosidases, which can be produced by the intestinal mucosa or the microbiota [29]. (2017) included 26 trials with 2652 participants [48]. Furthermore, among the four studies of breast cancer recurrence, three studies found that isoflavone intake decreased the risk of breast cancer recurrence, although further studies are required to confirm this finding [82]. Lu L.J., Anderson K.E. They also explained that the differences between isoflavones and the rest of the drugs might be because the latter act by modulating central neurotransmitters and, as a consequence, by regulating the central thermoregulatory centers in the hypothalamus. The most significant food source of isoflavones in humans is soy-derived products. The effect of soy isoflavones on arterial stiffness: A systematic review and meta-analysis of randomized controlled trials. Lastly, with regard to isoflavone consumption safety, it seems that they are safe and that the most common adverse effect is mild and occurs at the gastrointestinal level. Consequently, isoflavones can have estrogenic or anti-estrogenic effects [3]. (2020) carried out their meta-analysis of 63 controlled trials, including 6427 postmenopausal women and concluded that isoflavones improve bone density at the lumbar spine, femoral neck and the distal radius in menopausal women [50]. This meta-analysis included 266,699 participants (21,612 patients with prostate cancer among them). Changes to Earth's climate driven by increased human emissions of heat-trapping greenhouse gases are already having widespread effects on the environment: glaciers and ice sheets are shrinking, river and lake ice is breaking up earlier, plant and animal geographic ranges are shifting, and plants and trees are blooming sooner. In contrast, it seems that isoflavones do not act on central neurotransmitters directly. In this sense, soy isoflavones have been proposed as beneficial because, in theory, they may contribute to the maintenance of good bone health (mass, mineral density and bone structure) in women who are at this stage in their life. On the contrary, women who were already equol producers did not obtain any additional benefit from supplements of equol or isoflavones. Saloniemi H., Whl K., Nyknen-Kurki P., Kallela K., Saastamoinen I. Phytoestrogen content and estrogenic effect of legume fodder. As previously mentioned, soybeans and their derived foodstuffs are the main isoflavone sources in the human diet, at least if we do not consider red clover extract supplements, which are being widely used by menopausal women as nutraceutical therapy [13]. Phenolic compounds are secondary metabolites, which are produced by plants as a defense mechanism against infection, water stress, cold stress, ultraviolet radiation and high visible light, among others [1,2]. Another meta-analysis explored the effects of several pharmacological and non-pharmacological treatments in the relief of vasomotor symptoms, taking into account not only hot flushes but also night sweats [89]. Only one study examined the effects of red clover on night sweats, and a significant association was found, which showed a decreased frequency in night sweats. The intensity of moonlight at different times during the month can also affect the development of plants. Daidzein is first converted into dihydrodaidzein, which is the precursor of both equol and O-demethylangolensin (O-DMA) [37]. Presence of four chemical forms of the three isoflavones found in soybeans. The work reported by Lambert et al. The authors found a significant inverse association between isoflavone intake and both overall mortality and breast cancer recurrence. Equol has been considered as the most interesting colonic metabolite due to its beneficial biological activity, which differs from that of its precursor, daidzein [13,38,39]. While a moderate intake of soy isoflavones did not significantly affect breast cancer risk, a significant reduction was shown when the intake was high. (At least not real scientists.) In a more recent systematic review, including two meta-analyses, as well as one multicenter and randomized controlled trial, Chen and his team concluded that isoflavones reduced lumbar spine bone mineral density loss [53]. With regard to the published meta-analysis, the studies included were restricted to randomized controlled trials. In this line, another meta-analysis, which included 52 controlled trials and 5313 patients, shows that soy isoflavones have beneficial effects on bone mineral density in the femur neck, lumbar spine, and hip, regardless of body weight or ethnicity [49]. (2018) revised 13 epidemiologic studies involving 178,947 participants: 7067 cases and 171,880 controls; among them, three were prospective cohort studies, and ten were population-based case-control studies [71]. The .gov means its official. Study duration ranged from four weeks to two years, with a median of 12 weeks. Science is Knowledge Space & Physics The Effects of Moonlight May 22, 1858 Professor Piazza Smyth, the Astronomer Royal for Scotland, in his interesting account of a recent scientific. This fact suggests that other components, such as fiber in the soy foods, may account for these negative associations. Explore our digital archive back to 1845, including articles by more than 150 Nobel Prize winners. It has been described that after the oral intake of isoflavones, their peak plasma concentration in humans occurs at around seven hours [33]. The main forms of conjugates in soybeans are the malonyl derivatives [14]. Even though red clover has a greater amount of isoflavones, it is not an edible plant, and it is consumed as a food complement. However, all the authors agree that further studies are necessary so as to confirm these results. Moreover, even though the binding affinity of isoflavones to the ER receptors is less than that of 17-estradiol, they can also act as estrogenic compounds when the endogenous estradiol is not available [8]. This difference could explain the slow effect of isoflavones in alleviating hot flushes. The authors indicated that no consensus was found regarding the protective effects of soy isoflavones (2080 mg) and equol (10 mg) on bone resorption. It is well-known that some of the most accurate BP readings occur right as someone wakes up and at that event, the BP will be shown for the most part to stay lower than that of a daily average. Further, Chalvon-Demersay et al. Continue reading with a Scientific American subscription. (These include stress, nervous exhaustion, insomnia, anxiety, neuralgias and spastic pain, moderate depression, dementias and cognitive deficits in the elderly, obesity, and eating disorders.) ; Funding Acquisition, M.P.P. A systematic review and meta-analysis of the effects of isoflavone formulations against estrogen-deficient bone resorption in peri- and postmenopausal women. In some cases the purported effect may depend on external cues, such as the amount of moonlight. Zhong X.S., Ge J., Chen S.W., Xiong Y.Q., Ma S.J., Chen Q. Four meta-analyses have been reported to address this issue. [12,42]. Lastly, Zhang et al. Thirty-nine studies were included with a sample size of 200 women per trial, in which the intervention period ranged from two to 96 weeks (median 12 weeks). This fact does not seem to be influenced by genetics since migrating from eastern to western countries appears to cause the loss of this protective effect. Association of isoflavone biomarkers with risk of chronic disease and mortality: A systematic review and meta-analysis of observational studies. In the end, isoflavones could be useful in reducing hot flushes associated with menopause. Sulfation of the isoflavones genistein and daidzein in human and rat liver and gastrointestinal tract. (2015) concluded that soy isoflavones have both a slight and slow effect in attenuating menopausal hot flushes [87]. However, the authors pointed out several limitations of this study, such as the important source of heterogeneity in their study. 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