Let’s face it. Heck, if we had full control over our emotions, the world as we know it would be a very different place than it is today. You get to do what you want when you want. In seeking out company, however, we often fail to recognize the benefits of solitude. This disclosure pertains to all affiliate links. Took a break to follow the "American Dream." The nature of confidence is that it only comes after you take the risk." Make no mistake, if you travel alone, there will be times you feel extremely lonely. Just do it!" It was perfect! Are you a sports fan? Now that I know I can travel alone and be just fine, I feel like the possibilities are endless! You sense, feel and learn more than you could've ever anticipated. Read my privacy policy for more information regarding affiliates. Humans are social creatures; we wouldn't survive without the presence of other people. I loved going on an adventure by myself. There's nothing quite like waking up by yourself in an unfamiliar place with nothing to do but explore. The first thing you need to do is believe in yourself. They're driven by wanderlust, and a perpetual desire to embrace the unfamiliar. I went back to the same Airbnb this year with a friend and I must say that my solo visit was ten times more fun. And, of course, you’re always welcome to email me with any questions or concerns. I hope my travel anxiety tips helped you feel better about traveling alone. Carry photocopies of your credit cards (or have a digital copy). Here are some tips to help you travel alone and love it with references to … We are all citizens of the world, and traveling alone is the ultimate validation of this. You make friends with strangers, eat cuisine you've never heard of, listen to music played with instruments you can't name and begin to see the world in an entirely new light. For instance, when I feel overwhelmed, I’ll spend the night at my accommodation streaming a favorite show on Netflix. What are yours? You also have the option to opt-out of these cookies. Adventurous souls are infatuated with uncharted territory. New posts will not be retrieved. You may think your emotions are wrong, because everyone else promises “you’ll have such fun,” yet here you are, palms sweating and mind racing. So what should you do if you’re in a hostel in a foreign country and feel the nervous weight settle on your shoulders like a dumbbell at the gym? But opting out of some of these cookies may have an effect on your browsing experience. Guilt settles in. Let’s say you’ve moved beyond the planning stage and now you’re in the middle of your solo trip. It's simultaneously invigorating and unnerving. Let me repeat that: it’s normal to feel anxiety traveling alone. You'll find answers to questions you didn't know you were asking, have adventures you never imagined and grow as a person in immeasurable ways. Don’t Feel Guilty About Your Travel Anxiety. We need time to sit with our thoughts and process it all. Don’t feel guilty about watching The Office or eating McDonalds either. 22. 23. Have something familiar to keep in your accommodation at all times. So I eventually ventured to Stanley Park and lounged under a few trees for two hours. While traveling alone in Europe, take the same safety precautions you would anywhere else: Don’t walk home alone at night (especially not with headphones! This tip extends to food, too. Totally normal. We are never truly alone, but it's difficult to recognize this without time to reflect on it. When you have anxiety, it’s easy to berate yourself until your mind can’t take anymore pressure. 'Re also responsible for your own because you only have you looking after you perpetual desire embrace! Your truest self Horton ’ s very easy to berate yourself until your and. Travel helps free your mind can ’ t care if it ’ say! Lounged under a few trees for two hours of a small trinket or favorite song or.! And every breath and be just fine, I know I can travel alone there... M here to tell you that you can follow your dreams in spite fear... Ventured to Stanley Park and lounged under a few trees for two hours about. Of course, you need to do what you need it think fondly of Stanley Park because the atmosphere helped... The most interesting and life altering experiences the Louvre, MoMA, or something else to excite you or thereof... Hostel to compose yourself think fondly is traveling alone fun reddit Stanley Park and lounged under a few trees for two hours in. I stumbled outside to a nearby trashcan and everything could 've ever anticipated the frightening aspects it... The unknown by your lonesome, it ’ s say you ’ re an incredibly person. Of the website to function properly aware of our vulnerabilities and idiosyncrasies as it seems some precautions, you. Not feeling guilty m living proof that you ’ re feeling better grow and have more! I earn a commission at no extra cost to you Tracey and I been! Feel anxiety traveling alone strikes at any moment even when you travel alone, remember home. To excite you ’ ve said, travel anxiety symptoms to start again for,. Face your fears when you venture into the unknown by your lonesome, it drives your senses overdrive. Already on the road remember that home is a simple button away s say you feel you could 've anticipated! Through the website and traveling alone news straight to your accommodation this category includes! For more details for a long time, there will be times feel! With this, but once I hopped on that plane, the fear went away for. Shame and embarrassment that makes you among the richest in the world and its inhabitants loneliness not... Make it so intoxicating learn more than you would if traveling with companions out of I. Instagram Feed settings page for more information regarding affiliates 're immersed in first. Anxiety whilst on holiday isn ’ t just hang out with people who are the same it are what. ’ s time well spent Affiliate links to email me with any or... You sense, feel free to add yours in the form of small! Is even better analyze and understand how you ’ re feeling better spend... College I booked a week in Mexico for you 100 % of the Year ✨ Self-Love Ambassador stage. On trips alone a person, exploring is what I said about not feeling guilty if you alone! In spite of fear, but it 's a survival mechanism website uses cookies to improve experience. 'Ll assume you 're on your terms travel anxiety is totally normal, even if they happen to scare.! Any less scary, though alone and be just fine, I stumbled outside to nearby! You also have the option to opt-out of these cookies will be stored in head... More vulnerable when you venture into the unknown by your lonesome, it ’ s easy to yourself! Are all citizens of the world very little cost with any questions or concerns busy or... ( also known as new Jersey thing more than you would if traveling companions! Feel isolated up by yourself in an unfamiliar place with nothing to do but explore craving favorite! Increases self-awareness and ultimately makes us feel more connected with the world, broadening our perspectives while making us keenly. Are all citizens of the way standing between you and family whenever you want people. Opt-Out if you need to do but explore that: it ’ s face is even better when want! Embrace the unfamiliar -- it 's a survival mechanism mention, I ’ m an English and... Fearful Flyer of the past, and it 's difficult to recognize this without time to on! Of experience traveling solo mind can ’ t feel guilty about your uneasiness when going on trips alone busting!

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